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How To Defend Yourself Against Your Demons

The most important skill in life is your ability to manage your reality. To create a life of consistent happiness. And happiness is an art.

Your demons are the thoughts and emotions that drag you out of the light and into the darkness. In this video I breakdown how to defend yourself against your demons using the metaphor of spiritual warfare.

Not necessarily in terms of believing in angels and demons, but because it paints such an effective picture of what your daily battle looks like, check it out here: