Introduction
- This RLD Hot Yoga Routine is designed for relaxation, flexibility and stabilizer muscle strength
- You will need at least 6 months practice in a yoga class so that your form and flexibility are up to par
The RLD Hot Yoga Routine
How To Have Sex
Introduction
- This guide is designed to show you how to have great sex using techniques tested through real life as opposed to typical internet advice
The RLD Sex Cardio Routine
Introduction
- This article outlines a quick, high intensity sex cardio workout and kegel routine for giving you better endurance in bed and harder erections
Relationship Management Part 3: Tactics
Introduction
- This article outlines the tactics for managing the 3 kinds of sexual relationship
Tactics
Good Sex
- You should be having sex with her every time you see her
Relationship Management Part 2: Rules
Introduction
- This article outlines the rules for managing the 3 types of sexual relationship
Rules
- Expectations: How you should manage her expectations
Relationship Management Part 1: Screening
Introduction
- This article outlines the relationship screening criteria and how to apply it for the 3 types of sexual relationship
Criteria
Self Esteem
How To Beat A Cold
Introduction
- This article describes you how to beat a cold by megadosing Vitamin C
My Experience
- I usually get 4 colds per year when the seasons change and have tried every remedy available to beat a cold but none have worked until now
